Description
We’re told that to achieve more we need to work longer, focus harder, sacrifice more. But it’s a lie.
Because the secret to true productivity isn’t graft. It’s joy.
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world’s most-followed productivity expert, offers a scientifically proven way to get more done – by finding radical pleasure in everything you do. He starts by introducing the three ‘energisers’ that make work invigorating rather than draining – Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine – so you end every day feeling uplifted rather than exhausted.
